Muffin Meatloaves

These are little nuggets of gold! Stuffed with mushrooms, lots of spices and just the perfect size!

Ingredients: 

• 1 lb ground beef
• 1 onion, chopped
• 1 cup of mushrooms, chopped (I used baby bella)
• 1 garlic clove, minced
• 1 tsp extra-virgin olive oil
• 1/2 tbsp. Italian seasoning
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp. fresh basil, chopped
• 1/2 tsp red pepper flakes (I used 1 tbsp.)
• 2 tbsp. tomato sauce
• 1 egg
• 2 tbsp. flour

Directions: 

1. Preheat oven to 350. Spray the muffin tin with cooking spray. 
2. Heat oil in a skillet. 
3. Saute mushrooms, onions and garlic for about 4 minutes. 
4. Set aside to cool. 
5. In a large bowl, combine beef, cooked vegetables, spices, egg, flour and 2 tbsp. of tomato sauce. Mix well. 
6. Fill the muffin pan with the meatloaf mixture. I was able to get 9 meatloaves. 
7. Bake for 25 minutes. Let cool for a few minutes
8. Serve with Parmesan cheese or extra tomato sauce. 

Enjoy!