Tuesday, January 2, 2018

SouthWest Turkey Burgers - 3 pts


This was a lousy picture but I was hungry!!! LOL

As usual, I had a side salad with my meal. I made my hubby some mac n cheese. Is it hard watching him eat that? Yes, but I'll be better for it in the long run! 

Ingredients

  • 1 lb ground turkey breast
  • 6 crushed tortilla chips
  • 1/2 cup salsa
  • 2 tbsp scallions, chopped
  • 1 tsp cumin
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 cup diced mushrooms
  • 4 Arnold's Sandwich thins, Multi-grain

Directions

  1. Combine all ingredients other than the rolls. Divide into 4 patties. 
  2. Heat a large skillet over medium heat. 
  3. Spray the skillet with cooking spray. 
  4. Add patties and cook 4 minutes.
  5. Spray the patties with cooking spray and then flip. Cook for another 4 minutes or until a meat thermometer reaches 165.

Serve with lettuce, tomato and a dollop of salsa on top! Delicious and only 3 pts including the bun if you are following Weight Watchers. 

Enjoy! 

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