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Tuesday, May 1, 2018

Chicken Stir Fry

I'm always searching for new ways to cook chicken because, well, let's be honest, we eat it a lot! You can make this recipe with fresh or frozen items. I happened to have fresh broccoli and mushrooms in the fridge but feel free to pull out that frozen broccoli and use whatever other frozen veggies you have. 


  • 2 to 3 tsp fresh ginger (I used 2 cubes of Dorot Frozen Ginger)
  • 1 tbsp. Chili Garlic sauce
  • 1 tbsp. low sodium soy sauce
  • 1 tbsp. hoisin sauce
  • 1 tbsp. extra virgin olive oil
  • 2 bunches of broccoli, chopped into small florets
  • 8 oz mushrooms
  • 1 lb chicken breast tenders, cut into 1 inch pieces


  1. Mix together ginger, chili garlic sauce, soy sauce, and hoisin sauce. Add to chicken and place in the fridge. 
  2. Add oil to skillet and when it's hot, add the broccoli and mushrooms. Cook until tender, about 6 to 7 minutes. 
  3. Add chicken and cook until no longer pink. 

This recipe makes 3 servings at 2 points each on Weight Watchers Freestyle Program. 


You can also serve this over brown rice, cauliflower rice or pasta for extra points! 

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