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Tuesday, April 9, 2019

French Onion Meatloaf



I love French Onion Soup or anything French Onion! I decided to try out a meatloaf version and it was so delicious! 

I threw it together yesterday and then popped it in the slow cooker today. You can also do this in the oven. 

Ingredients

  • 1 lb extra lean ground beef or turkey
  • 2 cups mushrooms, finely chopped
  • 2 oz onion soup mix
  • 2 large egg whites
  • 2 tbsp. breadcrumbs
  • 1/2 tsp garlic powder
  • 1 tbsp. Worcestershire sauce
  • 1/4 tsp black pepper
  • 1 tbsp.  light butter
  • 2 large onions, sliced thin
  • 2 large garlic cloves, minced
  • 3 slices reduced fat swiss cheese

Directions

  • In a large bowl, mix the beef, mushrooms, seasoning mix, egg, breadcrumbs, garlic powder, Worcestershire sauce and black pepper. 
  • If cooking in the oven, form into a meatloaf on a baking sheet and cook for 35 minutes on 375. 
  • If cooking in a slow cooker, make a criss-cross of aluminum foil (for easy lift out), form the meatloaf and place on top. Cook on low for 3 hours. 
  • Melt the butter in a large skillet and over medium heat, cook the onions, stirring frequently for about 15 to 20 minutes. Add the garlic and keep stirring for another minute. 
  • Spoon the onions over the meatloaf at the end of the cooking time, top with cheese. I put the lid back on the slow cooker and the cheese melted oh so very nicely! 

This recipe makes 6 servings at 5 points each on Weight Watchers Freestyle Program. 

Enjoy! 



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